Retreat Schedule

Ananda Midwest’s Living Yoga Retreat

May 3-5, 2019 with Nayaswamis Nirmala & Dharmadas

Located at Mt. St. Francis Center for Spirituality

(101 St. Anthony Dr., Mt. St. Francis, IN 47146, Eastern Daylight Time (EDT) zone)

Thusday, May 2

4:30-7:30pm

Optional overnight for personal retreat

Friday, May 3

3:00pm (EDT)

Registration/Check in

4:00-6:00pm

Afternoon Sadhana (Guided Spiritual Practices, including Yogananda’s Energization Exercises, Ananda Yoga™, chanting, and guided meditation)

6:00-7:00pm

Dinner

7:00pm

EVENING PROGRAM:  Welcome, Satsang, Overview of Retreat, and More

Saturday, May 4

6:30am

Wake Up

7:00-8:30am

Morning Sadhana

8:30-10:00am

Breakfast (partially in Silence) & Free Time

10:00-11:45am

MORNING PROGRAM:  Deepening Meditation, Healing Affirmations, Visualizations, Prayers

12:00-12:30pm

Noon Meditation

12:30-2:00

Lunch & Free Time

2:00-330pm

AFTERNOON PROGRAM:  Practical Tips on/off the Mat; Creating Spiritual Community

3:30-4:00pm

Free time

4:00-6:00pm

Afternoon Sadhana

6:00-7:00pm

Dinner

7:00pm

EVENING PROGRAM:  Satsang/Q&A on meditation in everyday life & Kirtan (devotional chanting) and meditation

Sunday, May 5

 

6:30am

Wake Up

7:00-8:30am

Morning Sadhana

8:30-10:00am

Breakfast & Free Time

10:00-12:30pm

Purification Ceremony, Sunday Service & Festival of Light (optional offering), including further inspiration on living your yoga

12:30-2:00pm

Lunch & Goodbyes

“The calmer you grow, the more you will see the reflection of the universe within you.” —Paramhansa Yogananda

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close