Retreat Schedule

Ananda Midwest’s Spring 2021 

Retreat Schedule

[Further details for the Spring 2021 retreat, including retreat theme, location, and more will be inserted here, shortly]

Thursday
4:30-7:30pm Optional overnight for personal retreat
Friday
3:00pm Registration/Check in
4:00-6:00pm Afternoon Sadhana (Guided Spiritual Practices, including Yogananda’s Energization Exercises, Ananda Yoga™, chanting, and guided meditation)
6:00-7:00pm Dinner
7:00pm EVENING PROGRAM:  Welcome, Satsang, Overview of Retreat, and More
Saturday
6:30am Wake Up
7:00-8:30am Morning Sadhana
8:30-10:00am Breakfast (partially in Silence) & Free Time
10:00-11:45am MORNING PROGRAM:  Deepening Meditation, Healing Affirmations, Visualizations, Prayers
12:00-12:30pm Noon Meditation
12:30-2:00 Lunch & Free Time
2:00-330pm AFTERNOON PROGRAM:  Practical Tips on/off the Mat; Creating Spiritual Community
3:30-4:00pm Free time
4:00-6:00pm Afternoon Sadhana
6:00-7:00pm Dinner
7:00pm EVENING PROGRAM:  Satsang/Q&A on meditation in everyday life & Kirtan (devotional chanting) and meditation
Sunday  
6:30am Wake Up
7:00-8:30am Morning Sadhana
8:30-10:00am Breakfast & Free Time
10:00-12:30pm Purification Ceremony, Sunday Service & Festival of Light (optional offering), including further inspiration on living your yoga
12:30-2:00pm Lunch & Goodbyes

“The calmer you grow, the more you will see the reflection of the universe within you.” —Paramhansa Yogananda

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